Watch this video and more on Felicity Wood Yoga
This Hatha class is ideal for when you are feeling stiff.
Some prior experience of yoga is recommended.
Recommended equipment: yoga mat
Optional equipment: 2 x bricks & 1 x block (or substitutes).
This Hatha yoga class will be great if you have been travelling, whether that's by car, train or by aeroplane.
Recommended equipment: yoga mat & belt
Optional equipment: 2 x bricks & 1 x block (or substitutes)