Live stream preview

Watch this video and more on Felicity Wood Yoga

Watch this video and more on Felicity Wood Yoga

Start your free trial

Already subscribed? Sign in

15 minutes of restorative movement

12 DAYS OF CHRISTMAS - HATHA • 16m

Up Next in 12 DAYS OF CHRISTMAS - HATHA

  • 15 minutes to lift your energy

    This Hatha class focuses on opening the front of the heart space to energise you and boost your mood.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block (or substitute)

  • 15-minute shoulder fix

    This 15-minute Hatha class focuses on mobilising and releasing the shoulders.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block (or substitute)

  • 15 minutes to unwind

    This Hatha yoga class will help you to unwind, by focusing on longer holds and moving at a slightly slower pace.

    Some prior experience of yoga is recommended.

    Recommended equipment: yoga mat
    Optional equipment: yoga block (or substitute)

4 Comments